Title: Willpower Doesn't Work Pdf
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad - one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.
The world around us is fast-paced, confusing, and full of distractions. It's easy to lose focus on what you want to achieve, and your willpower won't last long if your environment is in conflict with your goals - eventually the environment will win out. Willpower Doesn't Work is the needed guide for today's overstimulating and addicting environment. Willpower Doesn't Work will specifically teach you:
- How to make the biggest decisions of your life - and why those decisions must be made in specific settings
- How to create a daily "sacred" environment to live your life with intention and not get sucked into the cultural addictions
- How to invest big in yourself to upgrade your environment and mind-set
- How to put "forcing functions" in your life - so your default behaviors are precisely what you want them to be
- How to quickly put yourself in proximity to the most successful people in the world - and how to adapt their knowledge and skills to yourself even quicker
- How to create an environment where endless creativity and boundless productivity is the norm
Benjamin Hardy will show you that nurture is far more powerful than your nature and teach you how to create and control your environment so your environment will not create and control you.
If you've read his articles you have most of this book already. If you have read his articles then you know much of the book already. Although he says willpower doesn't work, it is part of the 100% commitment and working through your fears. His write-up on journaling and planning are very clear--I think more than his articles. I was looking for something to set some personal goals for myself, but this doesn't really address goals that are not business related. He talks about the growth mindset in terms of adaptive learn which is probably one of the best parts of the book. Most of his examples are for business as well. I don't see anything new in the book. If you just want to do something to help you with goals like losing weight or working on your personal finances, this isn't it. I think it could have been a better book if he did something on those types of goals as well as business. Also, he does mention getting the skin in the game either with finances or social implications. How many of use have paid for an expensive gym membership and told all our friends we were going to get buff and then a few months later we are on the couch. Maybe money and social pressures make some people motivated but not that many.Want to know how to change your life? Step 1. Open your mind to welcome a fresh perspective.Step 2. Okay, now really open your mind.Step 3. Read this book.Step 4. Change your environment for success.Of course it’s not that simple, but damn it's a good start! Ben Hardy’s latest work, Willpower Doesn’t Work, is a powerful read that will help you build a better life for yourself. Starting with understanding what you really want in life, why you haven’t achieved those things yet, how to set up your environment to align with the life you desire, and the challenge/plan to make it happen.This book can be a bit confronting if you’re not ready for it, but if you’re in it to get serious about changing your life for the better, add this one to your list.Like seriously, add this sucker to your cart right now and check out.I’ll wait for you to get back……You there? Good. Okay while you wait for it to arrive in the mail, get excited for the gold you just purchased for a mere $20. What a steal! This read won’t do much for you though if you think you have it all figured out. And maybe you do! Are you living your dreams? If so… wait, why are you here reading this? I mean that’s cool, we are always evolving - good for you! Okay for the rest of us, if you are considering this book, that means you are ready to unstuck yourself from your current life and as Beyonce would say “let me upgrade you!”My point is this. It’s easy to gloss over a few of these ideas and think you understand, but life is full of stuff like that. We become disengaged even when the answers are staring us in the face! So please do yourself a favor, read this from a place of curiosity and discover. These ideas are high level and Ben does a fantastic job of breaking them down and connecting the dots. Then actually implement these things and see for yourself! This is the best way to learn after all. Use those beautiful critical thinking skills to decide what works for you and what doesn’t.For me, this book works. 10/10. It’s essentially a blueprint for life that I am implementing fully this year and beyond. This is definitely a book I will be recommending to everyone I know who wants to seize the reins in their life. I’m confident I’m on a path to success and I hope you are, too!
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